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PT Steve Sheppard's Fitness Tips For Beginners
Quick and Easy Beginners Mobility Warm Up with PT Steve Sheppard
Proskins Ambassador Steve Sheppard: Fitness Tip 1
Steve 5 tips
Steve Sheppard's Rugby Inspired Workout #MotivationMonday
Steve Sheppard's Kettlebell Workout
Steve Sheppard's Core Workout
Steve Sheppard's Introduction to Heavy Lifting - Deadlifts #MotivationMonday
Steve Sheppard's Dumbbell Workout #MotivationMonday
Steve Sheppard's 10 minute AMRAP workout
Proskins Ambassador Steve Sheppard: Fitness Tip 3
Top 5 Fitness Myths with Steve Sheppard
